NUTRITIONAL VALUE OF BLOODWORMS

Do bloodworms form a good nutritional food source for freshwater fish? The answer: yes, undeniably!

ECOLOGICAL NICHE

As mentioned here our bloodworms are the aquatic larvae of the non-biting midge species Chironomus plumosus. Many dipteran larva, and bloodworms in particular, play an important ecological role as nutrient recyclers, whereby they take up nutrients (by grazing, scraping, collecting etc.) produced by primary producers (photosynthesizing algae, bacteria, micro-algae & macrophytes) and provide these nutrients to the next trophic level (secondary consumers) by becoming the food of these secondary consumers. Bloodworms form a very important part of the diet of a wide variety of animals such as fish, other aquatic insect larvae (quite a lot of these are very voracious predators), amphibians and wading birds. Animals do not feed on a prey which requires them to spend more energy on obtaining it (through foraging, catching & the actual act of consuming) compared to the amount of energy they get from digesting that prey. If they did, they would soon die from starvation.

PROTEIN CONTENT

As is the case for most insects, bloodworms are an excellent source of proteins which make up around 55% of the dry weight of a bloodworm. This statement is easily backed up by various papers in published literature as well as by various nutritional analyses we have on file through years of having bloodworms analyzed for checking the guaranteed analyses we provide on our packaging.

Already in 1978 did Yurkowski and Tabacheck[1] publish their findings regarding the nutritional composition of chironomid larvae (bloodworms). Although they did not specify the species of bloodworm they had been working with, their rounded numbers give a very good idea of the approximate numbers regarding the nutritional content of bloodworms. The adjacent table gives the numbers they obtained. Regarding the utilizable energy, the published numbers vary from around 4 to 6 kcal/g. Such fluctuation is normal as the calorific value of bloodworms was found to vary depending on the season[2] as well as with the life history stage[3] (egg, larva, pupa or imago)

Protein:

    48%

Fat:

    14%

Fiber (Chitin):    

     4%

Ash:

     9%

Carbohydrates:

    23%

Moisture:

    86%

Utilizable energy: 

4.1 kcal/g

The high protein content of (aquatic) insects was, and still is, well-known to people living on the edge of Lake Victoria (Uganda, Africa) who made a cake with flour made from a ground up mixture of 3 kinds of aquatic insects: Chironomus sp. (midges), Chaoborus sp. (phantom midges) and Povilla sp. (mayflies) [4] The nutritional analysis of the insect flour is shown in the table below. Those researchers found the insect flour to also be an excellent mineral source of phosphorus, zinc, iron, magnesium as well as an excellent source of the vitamins niacin, thiamin and riboflavin.

Protein:

 60.7%

Fat:

  4.2%

Fiber:    

  6.7%

Ash:

 11.6%

Moisture:

  9.8%

 

 

Amino Acid

Fresh Weight (g)

Arginine

0.29

Histidine

0.14

Isoleucine

0.27

Leucine

0.34

Lysine

0.33

Methionine

0.30

Phenylalanine

0.37

Threonine

0.27

Tryptophan

0.19

Valine

0.27

 

 

 

Regarding the amino acid profile, they found the flour to be limited in cysteine but naturally they were trying to determine the nutritional value of the insect flour for human use, not for feeding fish. Fish can metabolically form cysteine (the oxidized dimere of cysteine) from dietary methionine at a rate sufficient to meet the requirements of fish.[5] In regards to amino acids, fish have an absolute requirement (meaning that the amino acid needs to be present in the food because fish can’t synthesize (make) the amino acid themselves) for the following 10 amino acids: arginine, histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan and valine. So the question is: are these 10 essential amino acids (essential for fish and shrimp that is, although most other animals also require these 10 amino acids) present in bloodworms? Bogut et al. researched this in 2007 and the adjacent table gives the numbers they published in their paper[6].

So yes, all 10 for fish essential amino acids are present in bloodworms. The authors further compared their findings with the average requirements of omnivorous and carnivorous fish published by other researchers and arrived at the conclusion that most essential amino acids were present in marked excess, although some larger carnivorous fish have slightly higher needs for arginine and histidine. But larger carnivorous fish should naturally not be reared solely on bloodworms, but also need to be fed feeder fish, beef or turkey heart, shrimp, mussels, oysters, clams, squid, commercial pellets etc.

Also important: amino acids have been found to act as a feeding stimulant for various fish species[7], which might help explain why bloodworms form such an excellent attractant for most fish. Other factors determining the quality of the proteins are of course involved, such as the individual quantity of each amino acid relative to the other amino acids (a too high amount of a certain amino acid may depress the assimilation of other amino acids), the energy-to-protein ratio of the food, the bioavailability and digestibility of the amino acids, etc.

LIPID CONTENT

All fish are unable to make the fatty acids linoleic acid [notated as 18:2(n-6)] and linolenic acid [notated as 18:3(n-3)] and as such these are essential fatty acids for fish. For those interested, the notation of fatty acids tells us:

  • The amount of carbon atoms the fatty acid is made up of (18 carbon atoms for both mentioned fatty acids)
  • The number of double bonds between 2 carbon atoms, that’s the number behind the colon.
  • The amount of carbon atoms between the methyl end of the fatty acid and its first double bond.

Fatty acids with at least 18 carbon atoms and 2 or more double bonds are commonly known as Poly-Unsaturated Fatty Acids or PUFA’s. Next, there are fish which are unable to metabolically convert shorter-chain unsaturated fatty acids (those having 18 carbon atoms) to longer-chain, more highly unsaturated fatty acids. In general, freshwater fish can metabolize longer chain PUFA’s whilst saltwater fish can’t, which is why the long-chained PUFA’s arachidonic acid (ARA) [24:4(n6)], eicosapentaenoic acid (EPA) [20:5(n-3)] and docosahexaenoic acid (DHA) [22:6(n-3)] need to be present in the food administered to marine fish.

 Bogut et al. also determined in their aforementioned paper which fatty acids were present in their bloodworms as shown in the following table.

Fatty Acid Group

Fatty Acid

Notation

%

Total (%)

ω-6 : ω-3

Saturated

Myristic Acid

12:0

1.17

26.12

 

Palmitic Acid

16:0

19.43

Arachidic Acid

20:0

0.21

Monounsaturated

Palmitoleic Acid

16:1

7.24

30.42

 

Oleic Acid

18:1

21.51

Eicosanoic Acid

20:1

0.41

Nervonic Acid

24:1

1.26

PUFA

ω-6

Linoleic Acid

18:2

13.76

18.81

34.03

0.81

 

Eicosadienic Acid

20:2

0.88

Arachidonic Acid

24:4

4.17

ω-3

Linolenic Acid

18:3

7.21

15.22

Eicosapentaenoic Acid

20:5

4.36

Docasapentaenoic Acid

22:5

1.16

Docosahexaenoic Acid

22:6

2.49

Others (unidentified)

9.43

9.43

 

 

The lipid analysis revealed bloodworms to contain 34.03% PUFA’s, 30.42% monounsaturated fatty acids and 26.12% saturated fatty acids.

Palmitic acid was the main saturated fatty acid they found, this is a normal finding as it is the most commonly found saturated fatty acid in animals. It is a precursor for longer chained fatty acids[8].

Oleic acid was the main monounsaturated fat found, again a very normal finding as this acid is the most common found monounsaturated acid and is the precursor for long-chain unsaturated fatty acids.

The results indicated both linoleic acid and linolenic acid to be present in significant amounts, as required for foods destined to be fed to fish. Furthermore, both the PUFA’s eicosapentaenoic acid and docosahexaenoic acid were found to be present in a significant amount.

In the field of aquaculture (the commercial farming of aquatic animals such as fish, shrimp, mollusks etc.) a lot of attention has been given to enhancing the omega-3 (ω-3) fatty acid content of the farmed animals destined to be consumed by humans. This is due to the beneficial effect the consumption of omega-3 fatty acids has on human health. Bogut et al. therefore concluded that bloodworms could form a suitable natural component of a diet fed to farmed fish aimed to be fed to humans.

One should not forget that a lot of farmed fish (in Europe) are coldwater, marine fish as these command high market prices. Coldwater, marine fish are very dependant on the presence of omega-3 fatty acids in their food in order to be able to regulate the fluidity of their cell membranes in a cold environment. Plus, coldwater marine fish only have a limited ability to use carbohydrates as an energy source and therefore rely more on the presence of lipids in their food.

Why can one find linoleic acid and linoleic acid in significant numbers in bloodworms although they can’t synthesize these fatty acids? Because the species of bloodworm we process (Chironomus plumosus) feeds on plant detritus and sediment (and the bacteria and algae present in the sediment).

Most bacteria are able to synthesize all fatty acids required for their growth and reproduction. Both linoleic acid and linolenic acid are primary PUFA’s produced by plants and algae.

And where do eicosapentaenoic acid and docosahexaenoic acid come from? Both these fatty acids are only synthesized by marine algae, but bloodworms can synthesize these fatty acids themselves through the desaturation and elongation of α-linolenic acid, which they also get through the consumption of bacteria, algae and (decaying) plant matter.

        Chironomus plumosus larvae are commonly associated with bodies of water containing a large amount of decaying organic matter and/or aquatic macro-phytes. The larvae feed by scraping stones and sediment. When picking up a handful of live bloodworms for example (pictured), one can clearly feel the larvae scraping one’s skin, it’s feels like being licked by a cat.          

         MINERAL CONTENT

Fish can absorb minerals both from their food as well as from the water they are living in. Calcium, magnesium, sodium, potassium, iron, zinc, copper and selenium can be taken up from their aquatic environment, whilst phosphates and sulfates are more effectively obtained from the food they consume. Minerals are obviously required for forming and maintaining the skeletal structure, but are also involved in osmoregulatory functions, maintaining the cell membrane potential, and they form a role in the activation and deactivation of certain hormones and enzymes.

Bloodworms do contain significant amount of minerals such as calcium, magnesium, phosphorus, potassium, sulfur, sodium, iron, copper, manganese and zinc as substantiated by various nutritional analyses we had performed on our bloodworms throughout the years.

VITAMIN CONTENT

            Not that much is known about the vitamin content of bloodworms, although Kara T. (2013) found the levels of α-tocopherol (vitamin E), retinol (vitamin A1), K1, K2, D2 & D3 to be present in bloodworms and varying with the season [9]. Regarding vitamin C (ascorbic acid), of which it is known that most fish can not synthesize it, and therefore needs to be present in the food they ingest, it was found to be present in bloodworms but in a very low amount. So why don't we add vitamin C to our bloodworm products in contrast to the practices of some of our competitors? Well, we can think of a couple of reasons:

  • As stabilized vitamin C is a water soluble compound it does not make sense to add it to its single ingredient, frozen product line. Stabilized vitamin C is a powder and adding it to our frozen, single ingredient items will only result in the vitamin being dissolved in the added water.
  • Stabilized vitamin C actually is L-ascorbyl-2-polyphosphate, so should we add it to the frozen bloodworms, Mysis, brine shrimp etc., our customers will actually be introducing a source of dissolved phosphate to their tanks. Definitely not wanted!
  • The adding of phosphate groups to ascorbic acid (which in itself is very unstable) does indeed stabilize the vitamin, but only during storage in a dry and cool place and for a certain amount of time. As our bloodworms are a natural product they need to be stored in a freezer at a specified, low enough temperature for a certain amount of time before they can be sold to end users in order to make sure no viable cestodes, trematodes or nematodes are still present.

FIBER CONTENT

We measure anywhere from 3% to 9% fiber (expressed on a dry weight basis) when running nutritional analyses on our bloodworms. Bloodworms contain fiber (as most insects) in the form of chitin, an insoluble fiber making up the head capsule. Another source of fiber might be ingested plant matter still present in the bloodworm gut. A small amount of fiber present in feeds administered to fish is good as fiber will help the passing of feces through the gut, but higher amounts of fiber should be avoided as most fish lack the enzymes required to digest complex carbohydrates, especially coldwater fish and carnivorous fish are lacking these digestive enzymes.

PIGMENT CONTENT

The carotenoids α-carotene, β-carotene, canthaxanthin, cryptoxanthin, lutein, astacene and a ‘kind of xanthophyll which was not possible to identify’ were found to be present in larval Chironomus annularius by B. Czeczuga (1970)[10]. The larvae are thought to obtain these pigments from the detritus they consume. Maleknejad R. et al. (2014) substituted part of a commercial diet for fish breeders with either live bloodworms, live mosquito larvae (Culex sp.) or live brine shrimp and found that the inclusion of either of these live foods substantially increased the pigmentation of the cichlids they were feeding[11].

Indeed, due to the steep price increases of certain feed ingredients during the last decade (e.g. fishmeal and natural or synthetic pigments) researchers are trying to substitute a part of the commercial diets they purchase for rearing fish with live foods (strongly preferable but most of the time not very feasible) or frozen foods such as bloodworms, adult brine shrimp, various copepod species etc. as part of the diet of farmed fish.

CONCLUSION

No animals should be reared on or fed a single food but in our opinion bloodworms form a valuable contribution to a varied diet when keeping aquarium fish, aquatic amphibians or aquatic reptiles. They are a good source of proteins containing all essential amino acids fish require, contain arachidonic, linoleic and linolenic acid and are a good source of minerals and pigments. The fact that bloodworms are preyed upon by a wide variety of animals in nature should speak for i

 

[1] Yurkowski, M. and Tabachek, J.L. (1978) Proximate and amino acid composition of some natural fish foods. Paper presented at the First International Symposium on Finfish Nutrition and Feed Technology, Hamburg, 20–23 June 1978, Paper E/33.

[2] Wissing, T.E. and Hasler, A.D. (1971) Intraseasonal Change in Caloric Content of Some Freshwater Invertebrates, Ecology, 52: 371-373.

[3] Driver EA, Sugden LG, Kovach RJ. (1974) Calorific, chemical and physical values of potential duck foods. Freshwater Biology, 4: 281-292

[4] Bergeron, D., Bushway, R.J., Roberts, F.L. et al. (1988) The nutrient composition of an insect flour sample from Lake Victoria, Uganda, Journal of Food Composition and Analysis 1(4):371-377.

[5],7 National Research Council (NRC): Nutrient requirements of fish (1993), National Academy Press.

[6] Bogut I., Has-Schön E., Adámek Z., Rajković V., Galović D. (2007) Chironomus plumosus larvae as suitable nutrient for freshwater farmed fish. Poljoprivreda, 13, 159-162.

 

[8] Food Lipids: Chemistry, Nutrition and Biotechnology, 2nd Edition. Edited by Casimir C. Akoh and David B. Min, Marcel Dekker, Inc., 2002.

[9] Kara T. 2013. Seasonal variation of vitamin and sterol content of chironomidae larvae. Pakistan Journal of Biological Science 16, 1579-1583.

[10] Some Carotenoids in Chironomus annularius Meig. Larvae (Diptera : Chironomidae). Hydrobiologia 36(3):353-360.

[11] Maleknejad R. et al. (2014), Effect of Different Live Food Sources (Culex Larvae, Chironomus larvae and Artemia) on Pigmentation of Electric Yellow Fish (Labidochromis caeruleus), International Journal of Advanced Biological and Biomedical Research, 2014;2(12), 2884-2890.